Course

The route is one,two or three laps, each lap being identical to the course taken last year.

You can finish after one lap or continue on to do a second lap then finish or this year a third lap!

The Start and Finish is the same for everyone.

Those doing two laps will need to run straight on at the split point, continuing up the trail to the marshalled left turn into the park, across the lap timing mat to re-join the course and continue your second lap.

Upon completion of your second or third lap you will simply head to the finish line by taking a left turn at the split point.

On the Day updates

All updates on the day will be posted on the Double or Quit Facebook page. https://www.facebook.com/DoubleorQuit